15-min Frozen Pea Soup

High-protein, super easy and fresh

Ingredients

• 1 16 oz package petite frozen peas - sweeter and more tender than regular frozen peas

• 1 onion, chopped

• 4-5 garlic cloves, chopped or minced

• 3 Tbs olive oil

• 2 cups veg broth

• 1/2 tsp turmeric powder

• 1 tsp black pepper

• 1 bunch of cilantro, chopped, optional

instructions

• Saute onion and garlic over medium heat until they are soft and translucent 5-8 min

• Add the frozen peas, black pepper, turmeric and veg broth and bring to a boil

• Turn off the stove once it has started to boil

• Once cooled add to a blender and blend till smooth

• Stir in the cilantro, if using, and serve

notes

• Serves 6

• I added air fryer soy curls as crispy croutons (and extra protein) to the soup. Delicious!

• This soup keeps well and tastes better the second day.

• I didnt have cilantro and it tasted great without.
  
  Adapted from and thanks to Sylvanskitchen for the recipe.